Showing posts with label play. Show all posts
Showing posts with label play. Show all posts

Monday, October 04, 2010

A Public Service Announcement and My Two Cents

Photo (c)iStockphoto/Rebecca Grabill

Early Childhood Parenting Made Fun! (R)

A six-week parent training program designed by the Love and Logic (R) Institute, Inc.

Designed for parents of children who are between the ages of 0 & 6.

Would you like to feel more confident as a parent?
.
Would you like to have more fun parenting?

Would you like to feel more relaxed at the end of the day?

This program will take place from 10:00 to 11:30 am on the following Wednesdays:
October 13, 20, 27 and November 3, 10, 17
.
The classes and childcare are free!
Location: Grace Lutheran Church, 660 N. Charlotte St, Pottstown, PA
.
Register by Friday, October 8, by calling Whitney Leone at
Family Services, 610-326-1610 (x233)
.
********************************************************************
If you don't live in this area, watch for the program in your area if you're in the USA! This is "America's Most Practical and Entertaining Parent Training."
*********************************************************************
.
Now for My Two Cents About Our Relationships with Young Children....
.
In last week's post, I wrote about interdevelopmental relationships between adult friends. Today I want to discuss the interdevelopmental relationship between an adult and a young child.
.
We put a lot of energy into helping children develop into happy, healthy adults. But sometimes we forget how they tune up our development as adults. Here's a brief list of ways they do that:
.
~Young children give us an excuse to play. During our busy days, play gets shoved to the bottom of the list. But play is extremely important for adults, too.
.
~They are quick to forgive; what great role models they are!
.
~Young children are spontaneous, a way of being that also gets the short straw in many adults' lives.
.
~They speak their minds! Add a dash of tact, and you have a great recipe for stress reduction in adults.
.
~Young children reawaken in us the creativity that was schooled out of us. What a blessing!
.
Spontaneously yours,
Susan
.
**Contact me at scleaver@dejazzd.com to set up a discounted exploratory coaching session on parenting or just about any other topic! Sessions can be done by phone or in person. No strings attached.**
.
**The "My Two Cents" portion of this post is the copyright of Susan Cleaver.**
.
**Active member of the TriCounty Community Network, where we're
"partnering to improve health, social and environmental conditions" in our area. www.tcnetwork.org**
.

Monday, June 15, 2009

Enthusiasm: Have You Seen Yours Lately?

Your Level of Enthusiasm Is Your Barometer
Enthusiasm is a crucial aspect of your energetic make-up. You can check with it in many areas of a holistic life to see where you stand.

Making Decisions
Check in with your level of enthusiasm about each option you are considering. This is a great way to begin developing your intuition, too. Balance your more logical ways of making decisions (pro and con lists, etc.) with this valuable tool.

Recognizing Inspired Action
If you're a Law of Attraction fan, you've probably been advised to take inspired action. How will you know the action is inspired? You will feel pure enthusiasm and a certain "rightness" about it.

Actions that you've orchestrated because it's what you think you should do will not be accompanied by these feelings. This is a definite red flag!

Enthusiasm as a Mirror
Do you want to know how you are coming across to others, and how your energy is affecting them? Again, check in on your own level of enthusiasm. Is it sagging or forced? If so, this is what others are picking up from you, regardless of your words and actions!

For writers and artists in particular...is genuine enthusiasm coming through in your work? If not, maybe it's time to try a new technique, medium, or style!

Depleted Enthusiasm also Depletes Your...
~Energy Level

~Well-Being (physical, emotional, mental, and spiritual!)

~Creativity

~Capacity for Rewarding Relationships

~Level of Enjoyment of Life!

Has Your Enthusiasm Gone Missing? Learn from the Little Ones.
Have you ever noticed the unbridled enthusiasm of pre-schoolers? They get so excited, they literally jump for joy!

Why does this come so naturally to them? It's because they have not yet been weighed down with negative self-talk, limiting beliefs, resentments, and other insults to their well-being.

Sure, they have their moments of disappointment or anger. But they express it and move on. That's what emotions are meant to do...flow through us like water through a tea bag. They're not meant to hang around where they are no longer needed.

Learn from a Master
Master Coach Dave Buck has some great advice for cultivating enthusiasm. He suggests that we infuse the spirit of play into everything we do! After all, that's what pre-schoolers do. Perhaps Dave Buck has learned from the little ones, too!

Let's Learn from Each Other
Please add your comments, experiences, and questions to the mix!

Thanks,
Susan

P.S. I'm offering a NEW complimentary coaching session called...

"Get Your Mojo Back!"

During the phone or in-person session, we'll take a personalized look at three areas where you can take action RIGHT AWAY!

~~~Your Values~~~Your Passions~~~Your Self-Care~~~

To set up a time, contact me at scleaver@dejazzd.com or 610-385-3766.

~~~

***All of Susan's creative4life posts are copyright of Susan Cleaver.***

***Member of TriCounty Community Network, a local human services resource at http://www.tcnetwork.info/***


Monday, May 21, 2007

Take Your Creative Cues from Nature

Hi All,

Here are some questions to ask yourself about your life and work to see what you can learn from that most prolific artist, Mother Nature!

Go with the Flow
What do you do when you come to an obstacle? Do you flow around it or slam into it? What can you do to become more spontaneous and flexible?

Have the Law of Attraction Working for You
Are you sending out the kind of vibrations that you want to receive back? See www.thesecret.tv.

Apply the Law of Gravity
What is the reference point that you want your work and life to revolve around?

Use the Law of Inertia
What can you do to build momentum for your projects?

Build a Firm Foundation
What is your "root system" comprised of? Is it strong and steady?

Notice Your Rhythms
Do you recognize the seasons and cycles of your life and work? How is your timing? Do you take adequate time to rest?

See the Value of Incremental Change
Are you patient and persistent? Do you have faith in what is yet unseen? Do you see that incremental change creates less risk and less fear (and therefore less resistance)? Do you recognize that course corrections are easier during incremental change?

See, Use, and Manage Resources
Do you allow "gentle breezes" to bring in new ideas and perspectives? What are the equivalents of sunshine and water that your projects need? How do you manage your time, energy, and money? Do you recognize the resources that are right under your nose? Do you have the enthusiasm and belief in yourself that are needed for your projects?

Play
Do you display the unselfconsciousness and playfulness of animals and small children? Do you acknowledge its value?

Create Ecosystems
Do you have balance in your life? Are there interdevelopmental relationships among your body, mind, and spirit? Do you have adequate interdevelopmental relationships with other people? If you need and accountability buddy for mutual support on projects, email me at scleaver@dejazzd.com.

Bloom Where You're Planted
Do you acknowledge and build on your strengths?

Recycle
What ideas, materials, and experiences can you recycle?

Coaching can help in all of these areas! For a complimentary exploratory tele-session, email me at scleaver@dejazzd.com.

To your success,

Susan