Enthusiasm: Have You Seen Yours Lately?

Your Level of Enthusiasm Is Your Barometer
Enthusiasm is a crucial aspect of your energetic make-up. You can check with it in many areas of a holistic life to see where you stand.

Making Decisions
Check in with your level of enthusiasm about each option you are considering. This is a great way to begin developing your intuition, too. Balance your more logical ways of making decisions (pro and con lists, etc.) with this valuable tool.

Recognizing Inspired Action
If you're a Law of Attraction fan, you've probably been advised to take inspired action. How will you know the action is inspired? You will feel pure enthusiasm and a certain "rightness" about it.

Actions that you've orchestrated because it's what you think you should do will not be accompanied by these feelings. This is a definite red flag!

Enthusiasm as a Mirror
Do you want to know how you are coming across to others, and how your energy is affecting them? Again, check in on your own level of enthusiasm. Is it sagging or forced? If so, this is what others are picking up from you, regardless of your words and actions!

For writers and artists in particular...is genuine enthusiasm coming through in your work? If not, maybe it's time to try a new technique, medium, or style!

Depleted Enthusiasm also Depletes Your...
~Energy Level

~Well-Being (physical, emotional, mental, and spiritual!)

~Creativity

~Capacity for Rewarding Relationships

~Level of Enjoyment of Life!

Has Your Enthusiasm Gone Missing? Learn from the Little Ones.
Have you ever noticed the unbridled enthusiasm of pre-schoolers? They get so excited, they literally jump for joy!

Why does this come so naturally to them? It's because they have not yet been weighed down with negative self-talk, limiting beliefs, resentments, and other insults to their well-being.

Sure, they have their moments of disappointment or anger. But they express it and move on. That's what emotions are meant to do...flow through us like water through a tea bag. They're not meant to hang around where they are no longer needed.

Learn from a Master
Master Coach Dave Buck has some great advice for cultivating enthusiasm. He suggests that we infuse the spirit of play into everything we do! After all, that's what pre-schoolers do. Perhaps Dave Buck has learned from the little ones, too!

Let's Learn from Each Other
Please add your comments, experiences, and questions to the mix!

Thanks,
Susan

P.S. I'm offering a NEW complimentary coaching session called...

"Get Your Mojo Back!"

During the phone or in-person session, we'll take a personalized look at three areas where you can take action RIGHT AWAY!

~~~Your Values~~~Your Passions~~~Your Self-Care~~~

To set up a time, contact me at scleaver@dejazzd.com or 610-385-3766.

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***All of Susan's creative4life posts are copyright of Susan Cleaver.***

***Member of TriCounty Community Network, a local human services resource at http://www.tcnetwork.info/***

Resolution Check-In

"Mistakes are the portals of discovery." --James Joyce

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Sweet Victories or Sour Grapes?

Are you on your way to manifesting your resolutions, or is your enthusiasm sagging? Either way, I'd suggest that you go back to my December 11 post and brush up on the basics of carrying out creative resolutions. Then check out the common pitfalls discussed below.

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Pitfall #1: Trying to Swim Upstream

Have you ever seen the ads for a space-saving exercise pool? They are only about 8 ft. long, 5 ft. wide, and operate on the principle that if you try to swim upstream, you will likely end up staying in the same place. The pool sends a current of water forward and you swim against it.

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This is fine for space-saving exercise, but I don't think it's what you had in mind for your resolutions! The Universe can't help us if we are struggling to go the other way. We've heard it a million times because it's true: go with the flow.

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You'll have to decide what this means for you in relation to your own resolutions, but here's an example. Did you set up a resolution that forces you to focus on your weaknesses and fix them? Instead, rework it so that you are building on your strengths. It's easier, it makes you feel better about yourself, and it attracts more strengths, because that's what you're focusing on!

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Pitfall #2: Believing It Has to Be Difficult

We've been trying to swim upstream for so long, we've come to believe that where there's no pain there's no gain. Sure, you need to take action, but check in with your intuition first for help with your decisions and timing. It'll help you sail right around those pesky boulders in the river of life.

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Pitfall #3: Blaming Others

So, are you going to sail around the boulder, or are you going to blame nature for putting it in your way? Blaming others or blaming institutions or circumstances puts us in a powerless mindset, because it follows that we think there's nothing we can do to change the situation.

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This doesn't mean we have to blame ourselves, it just means that we have to accept responsibility for doing what is needed to get our resolutions back on the right track.

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Pitfall #4: Lack of a Support Structure on Which to Build Your Goal

Can your current life circumstances support the personal growth it'll take to get to your goal? How are your finances, health, relationships, etc.? Do you have accountability and moral support in place?

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I'm offering personalized complimentary email support, once a week for four weeks to the first ten people who request it. If you're interested, email me at scleaver@dejazzd.com.

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To your success,

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Susan

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***All of Susan's creative4life posts are copyright of Susan Cleaver.***

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