Showing posts with label masks. Show all posts
Showing posts with label masks. Show all posts

Tuesday, February 05, 2008

A Valentine's Gift for Your Creativity

Well, Intrepid Creators, February is here ... the month of hearts and flowers and turning our attention to our romantic relationship if we have one. If so, I hope this relationship supports your creativity. But what if it doesn't, or what if you're between relationships at the moment?

Regardless of your relationship status with another, when it comes to supporting your creativity, how you relate to yourself is always of utmost importance. Ask yourself these questions:

Do I have clarity around my values? Are those values reflected in how I live and what I create?

Do I feel and display a sense of authenticity? If not, why not? Is it because of a fear of criticism? Is it because your persona has hardened into a mask, making difficult for even you to recognize your true self?

Do you allow yourself some solitude each week, when you can meditate, journal, collage, or just stare out the window?

I know these are tough questions, and the needed changes that may be implied by some of your answers could take some work. Hang in there anyway, just as you would with a romantic relationship that's important to you. Your creativity will thank you in ways that will long outlast candy and flowers!

My best to you,
Susan

P.S. to those of you in Southeastern PA: Please check out this site for details about several workshops I'll be teaching in February and March for the Boyertown Arts & Activities Alliance: http://www.boyertownpa.org/News/1-23.AAA-Activities-nwMFT_37.aspx!


***All of Susan's creative4life posts are copyright of Susan Cleaver.***

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Friday, September 07, 2007

Authenticity Invites Creativity, Joy, and Like-Minded Patrons

The Ease of Authenticity

Signs and symptoms of authenticity:
  • You attract the right projects and ideas because your authenticity makes you a worthy steward or vessel for them.
  • Your need for self-expression is satisfied because you're creating what you love, not just what a fickle market supposedly wants.
  • You're using less energy and causing less stress for yourself because you are going with the flow of the Law of Attraction (see http://www.thesecret.tv/).
  • You attract the patrons who are aligned with the "real you."
  • You definitely enjoy your work and even your marketing and networking more!

...But It Takes Practice

I'm a big fan of the intuitive Belleruth Naparstek (http://www.healthjourneys.com/) About ten years ago, I attended one of her workshops. She had lots of great stories, including this one about authenticity.

Belleruth said that she was at a conference listening to an inspiring speaker encouraging the group to be more authentic by aligning everything they think, feel, say, and do. Belleruth thought this was a great idea and adopted it on the spot. Or so she thought.

The next speaker at the conference did not appeal to her at all, and she was planning her escape when the person next to her said, "Isn't she wonderful?!" Belleruth whispered back, "Yes!"

As she was relating the story to us, she said, "I lasted three minutes!" So don't beat yourself up if your efforts to become more authentic take some time.

Our Many Masks

How do we get off track so easily, as Belleruth did above? Why is it so hard to just be ourselves?

I believe our cultural programing and coping mechanisms have a lot to do with it. Here are some of the masks we commonly see:

  • The People-Pleaser
  • The Intimidator
  • The "Nothing Bothers Me" Mask
  • The Brick Wall
  • The Tough Guy or Gal
  • The Perfectionist

Do whatever you need to do to get rid of these masks. As a coach I may be able to help you drop the ones you have. Email me at scleaver@dejazzd.com to try out an introductory session with my compliments by phone.

If the problem is deeply entrenched and/or was brought on by a trauma, you may need to find a good therapist to help.

Sweat Happens

There are lots of so-called "resources" out there that tell you exactly how to "get ahead" by being inauthentic. "Never let 'em see you sweat!" they say. Well, I have sweated buckets, and if someone else can learn from my mistakes, I would rather share them than hide them!

I saw an article the other day about the so-called "correct posturing" when decorating your office. They suggested putting books on the shelf that will give the impression that you are studying your way to the top. And heaven forbid (heavy sarcasm is mine), don't let it show that you're a well-rounded human being by having too many family photos around! I think these folks need to join...

Chameleons Anonymous

Authentic work is not one-size-fits-all. You risk turning (even ticking) some people off, but it's a risk you must take. (It's not easy for a recovering people-pleaser like me!) But how can anyone resonate with the "real you" they never see it? There will always be those who don't "get" your work. Let it be OK.

People can sense insincerity and insecurity (from working too hard to hide your "true colors") a mile away. Chameleons are cool-looking creatures, but it doesn't serve us to act like them in our creative work, networking, or marketing!

Recommended Sites for Authentic Marketing

Here's hoping you'll see the "real you" in all your work!

All my best,

Susan