Showing posts with label challenges. Show all posts
Showing posts with label challenges. Show all posts

Thursday, July 10, 2008

Structure and Accountability Trump Will Power!

I know that my creativity needs elbow room, and that keeping my home and office environments in an organized state that is pleasing to me is good Feng Shui. But maintaining the level of organization that I want has always been a challenge for me. I'm doing better, but I still have times when I get really frustrated with myself around this.

Not only will I have a better chance of succeeding if I report my project and progress here on the blog, but you can use it for an example for creating your own way to accomplish what you want to do.

So here's my plan. I know that structure and accountability trump will power. So here's where you come in. I've set forth a three-month challenge for myself and I'm "going public" with it here for accountability. I'll report my progress on this blog once a month during the project: Monday, August 11, Wednesday, Sept. 10, and, finally, Friday, Oct. 11. There! Now I've put myself on the hook, but in a good way! :-) I trust you'll post nudging comments if I slip up!

Here are the details of my plan: For 50 days out of those three months, I'll invest 2 hours daily on the clearing, organizing, and optimizing of my immediate indoor environments (home and office). I also need to find ways to easily maintain the systems/environments I create. Please come back to cheer on my efforts (or to frown upon my slip-ups)!

What are you not moving along steadily/quickly enough that you could use some accountability, structure, and support around? I invite you to make a plan and write it in the comments section so that we can all be there for you! We'll all learn from it!

Thanks,
Susan

P.S. To receive the alter ego to this blog, "Susan, Unplugged...Your 'Slow-Tech' Source for Creative and Healthy Living Tips," with my compliments, just send your snail-mail address to me at scleaver@dejazzd.com. If you live outside the continental US, I'll ask you to cover the cost of the postage.

***All of Susan's creative4life posts are copyright of Susan Cleaver.***
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Tuesday, May 20, 2008

Finding a Great Coach

Many coaches offer complimentary trial sessions. Here are some things to listen for when deciding if the coach is competent and if he/she is the right fit for you.

  • He walks his talk. Is he displaying the qualities that you wish to develop in yourself?
  • She is a life-long learner and is constantly developing herself further.
  • Do you feel a rapport with the coach?
  • A great coach will constructively help you see your blind spots.
  • He will help you figure out who you need to become in order to reach your goal.
  • She will point out when your tone of voice, etc., do not match what you are saying.
  • He will help you see signs in yourself that are coming from unrecognized sources, ie., signs of burn-out or a life that's not in line with your values.
  • A great coach does not do the work for you. She can guide, inspire, and encourage you, but the goals, strategies, and action plans must come from you in order to be right for you.
  • She understands the holistic nature of life and will help you work through the obstacles in the other areas that are blocking you from your goals.
  • He will propose challenges for you to accept, reject, or modify.

You may not see all of these displayed in one session, but this list can help you clarify what you're looking for in a coach, whether for creativity coaching or coaching in other areas.

If you'd like to try a complimentary session with me, email me at scleaver@dejazzd.com, and we can set up a tele-coaching session about creativity or most anything else!

Be well,

Susan

***All of Susan's creative4life posts are copyright of Susan Cleaver.***

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