"...set up a life you don't need to escape from." ~~ Seth Godin, business and leadership author
This is one of my favorite lines from Godin's book, Tribes. The quote resonates with me because I've noticed how often the word "escape" comes up in our everyday reading, conversation, and the advertising we see and hear.
.
Have you noticed it, too? It seems to be everywhere:
~"Escape from it all with our special getaway vacation packages!"
~"Buy this book for summer escape reading!"
~"These new styles of exotic prints create a getaway in your mind!"
Now, please understand, I'm not advocating a spartan or puritanical existence for any of us. I'm all for vacations, retreats, breaks, and variety in our lives. In fact, I believe they are essential to our health, happiness, and success.
Please ask yourself this question: "Am I running toward something, or away from something?" Your answer will clarify where your motivation is coming from.
This theme dovetails naturally with that of my last post, which was about positive habits. When you give yourself credit for the daily habits you have put in place to move you toward your goals and into your vision, you can live joyfully in the moment.
If you're living happily in the moment of a well-designed life, you'll find that you aren't constantly daydreaming about escaping from the "grind," because you're not experiencing a "grind" to begin with! As I mentioned in my last post, "...you are living a life of grace and style that will make you proud to be who you are!"
If you're still working toward living this way, you've probably noticed people who already are. They generally have tons of enthusiasm and positive energy. They love their work (even if it's volunteer work). And they smile a lot!
I used to meet these people and wonder, "How do they do it??" In the last six years, though, I've been cutting myself a path to the same joyful, playful lifestyle. Now I'm smiling a lot!
Here are seven questions to ask yourself:
~Am I taking great care of myself, physically and emotionally?
~Do I have strong personal boundaries in place? Am I gently but firmly enforcing them with others?
~Am I asking for help when I need it?
~Does my personal environment at home, work, and play serve me or work against me? (Hint: Clear the clutter! I understand...you don't think you have time. I don't feel like I have the time, either. But try it; you'll love the results of having organized spaces to rest, work, and play in. Take it from a recovering clutter bug!)
~What about brain clutter? Well, you probably have some...in the form of negative beliefs that don't serve you anymore. Dump 'em!
~Do I fear change? Again, it's likely that you do, because it's built into our DNA as a protective mechanism. But it often works overtime and to our disadvantage. (Hint: It's usually disguised as feelings of resistance!)
As you can see, while a lack of money or time can be challenging, they don't have to compel you to escape your own daily life! Why wait? I'm a very busy person, and I'm not rolling in money. But I'm happy!
My advice to you: find or make a reason to smile today, right here and now!
My request of you: please leave a comment for my readers and me about how this turns out!
.
"...today, well lived, makes every yesterday
A dream of happiness,
And tomorrow, a vision of hope.
Look well, therefore, to This Day."
~"Look to This Day!" from the Unitarian-Universalist Hymnal
.
Thank you and bless you,
Susan
.
P.S. 'Need help with making this happen? I offer you an introductory coaching session by phone or in person. Contact me at scleaver@dejazzd.com or 610-385-3766 to set up an appointment. The fee is nominal, and there's no further obligation. Just show up on time, ready to start. High pressure is simply not my style!
.
P.P.S. This blog has an alter-ego! It's my snail-mail newsletter than comes out every two months, called "Susan...Unplugged." Contact me at scleaver@dejazzd.com or 610-385-3766 to sign up with your regular mailing address. The newsletter is complimentary in the U.S. If you live outside of the U.S., I may ask for some help with the postage. [Unless, of course, you're a monthly international client! :-) ]
.
***All of Susan's creative4life posts are copyright of Susan Cleaver.***
.
***Member of the Tri-County Community Network, a local human services organization at http://www.tcnetwork.info/.***
.
