The conditions in and around us during a creative breakthrough are those that foster a higher vibration that closely matches what we call the muse...that special blend of creativity and intuition that we've been wanting to tap into. So here are some ways to raise your vibration and that of your environment to reduce the mind static between you and your muse.
- Apply basic Feng Shui principles to your work area and to the area between your ears. Clear out physical, mental, and emotional clutter. If you can do this on your own, great! Go for it. If not, get a friend, coach, or personal organizer to help you with the physical clutter. For the mental clutter (long to-do lists, too much debt, etc.), set aside time to attend to each item, ditch it, or delegate it, as appropriate. If the issue or item looms large, you may need to put a system in place for step-by-step progress. For emotional clutter, try journaling or writing an imagined dialog between you and the issue. If you need help, do yourself a huge favor and find a good therapist to help you sort things out.
- Hug a tree! Communing with nature raises our vibration gently and pleasantly.
- Listen to energizing music. If your energy is really down, start with music that is slightly livelier, then move to progressively more energizing pieces.
- Clear out internal energy bottlenecks with Reiki and/or massage.
- Eat light meals consisting of fresh foods that haven't had the life force energy processed out of them. Bless the meal and express gratitude for it.
If you'd like to explore this idea of rising to meet the muse's frequency further, email me at scleaver@dejazzd.com to set up a complimentary trial coaching tele-session.
As you experiment with these ideas, please post your experiences in the comments section!
Thanks,
Susan
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