"The organs weep the tears the eyes refuse to shed."
~Sir William Osler, 18th century physician
What's wrong with the following picture? Your neighbor tells you excitedly, "I've decided to become holistic!"
Yes, you guessed it. Our world, including us, has
always been holistic, like a huge, dynamic puzzle. Your neighbor has been inspired to work
with the system designed to keep her body, mind, and spirit communicating. The system has always been there; it's not like signing up for a book club! :-)
If we aren't
aware of the system, it'll be hard to be in touch with our
body wisdom and
our emotions and to keep them in touch with each other. To make it worse, most of us have beliefs that limit us that we don't even know about. These beliefs can come from our own
denial and fear, or they can be
outdated cultural programming that no longer serves us.
No wonder we get so frustrated when we have trouble changing our own behavior!
Photo (c) iStockphoto.com/wildpixel
As you begin to untangle the blocks from these disconnections, consider yourself the
project manager. Assemble a team that can help you with this project. Massage therapists, coaches, chiropractors, and Reiki practitioners all work to clear the blocks and let the energy move freely again.
(c) iStockphoto.com/Brian Jackson
Once the communication lines have been reconnected with body, mind, and spirit, we are free to pursue our goals and dreams!
"To keep the body in good health is a duty, for otherwise we shall not be able to trim the lamp of wisdom, and keep our mind strong and clear." ~Buddha
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Photo (c) iStockphoto.com/marekuliasz
Due to my make-up and experiences (including my mistakes!) I'm particularly gifted to coach around this subject. Please email me to set up a complimentary trial session.
Feel free to ask questions and share experiences in the comments section!
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Locals: Please save these family health fair dates. I hope to see you there!
Boyertown Wellness Fair
Saturday March 29, 2014, from 10 am to 1 pm
At the Boyertown Area Sr. High School
A big thanks to the Boyertown Area Community Wellness Council!
Live Well Expo
Saturday, April 5, 2014, from 10am to 2pm
At the SunnyBrook Ballroom in Pottstown
Thank you, State Representative Mark Painter, for hosting this event!
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Get Results Through Mind/Body Awareness!TM
