Tuesday, March 08, 2011

Perfectionism, Procrastination, and Fear


Photo (c) iStockphoto.com/alle12


What a motley crew: Perfectionism, Procrastination, and Fear. While they look very different from the outside, they're all wearing the same neon green long johns underneath! Fear is the leader of this trio of impostors.

When we try something that's outside of our comfort zone, Fear sends Perfectionism and Procrastination out first to force us to stay stuck while Fear hides in the shadows. Fear has been around for a very long time. Fear is desperate to protect us against everything from saber-toothed tigers to jay-walking in Manhattan.


This Fear character can't discern between the first day in court for a new lawyer and his prehistoric counterpart who is hiding from a woolly mammoth! So, fear is working incognito, pushing Perfectionism and Procrastination right in your path.


Fear hopes that we won't even have a clue about the reason for our difficulties. And we end up blaming ourselves!


Let's look at Perfectionism. First it will con us into thinking that perfection is a worthy, even honorable goal. But how can that be true when it keeps us barely crawling toward our goals? (Not to mention that perfection is impossible to attain!)

Procrastination, on the other hand, makes us feel bad about ourselves, and we start looking for ways to "fix" that. And taking time for fixing slows us down even more! Ugh!



Photo (c) iStockphoto.com/Joe Potato Photo


Let's get to the bottom of the Fear. Let's dust it off and take a closer look. Is this Fear from limiting beliefs from the past? A past experience that we don't want to risk repeating? A worst-case scenario that we don't want to manifest? What are the odds for this scary scenario actually happening? How would you cope if it did?

Pick a situation in your own life and apply the questions above to it. Please put your answers in the comments section! Your responses will deepen the meaning of the questions for all of us (including you!) Please answer now, while it's fresh in your mind. In other words, don't procrastinate! :-)
Making mistakes is our only bridge to competency, and of course there is no bridge to Perfection at all. And even if there were, no one would ever make it to the other side, due to Fear and Procrastination!
All my best,
Susan
Upcoming Spring Events, Both Local and Global
Local:
The Boyertown Area Community Wellness Fair is on Saturday, March 26!
Contact me for more information at scleaver@dejazzd.com or 610-385-3766.

The Healthy Lifestyles EXPO will be in Pottstown, PA, on Friday, April 15.

Contact me at scleaver@dejazzd.com or 610-385-3766.

Both local events mentioned above will be complimentary, and I'll have a table at each!

The Stress-Less Evening will take place on Friday evening, April 29, to wrap up our three months of "The Possible You"!

One of my most popular events...at a recession-friendly fee of $25 prepaid for two hours of pure pampering! Contact me at scleaver@dejazzd.com or 610-385-3766. I'll need your check by Wednesday, April 20, 2011.

Global:
A complimentary coaching session by phone is available for the first three people who contact me to set up a time by Friday, April 8, 2011! Appointment dates for the actual coaching call will close out after Tuesday, May 10, 2011.
Contact me at scleaver@dejazzd.com or 610-385-3766.
The Complimentary Dig-In Day via Teleconference Line will be on Tuesday, May 3. This will be the Kick-Off Event for our Second-Quarter Topic for our Year of Audacious Self-Care: "Take a Look Around: Your Immediate Environment." We will be improving our home, office, or studio environments. Here's how:
*We all call in at a specified time.*
*We each declare specifically what we will do in the coming hour to improve our immediate environments.*
*We hang up and do it!*
*We call in again, report our progress, offer support, and declare our task for the next hour.*
*During the last call, we report our progress again, address concerns, and celebrate!*
Again, the Dig-In Date Is May 3. Here is the call schedule:
7:00, 8:00, and 9:00 pm Eastern
Save the Date! In my next post I'll be supplying the phone number and PIN Code.
***All of Susan's creative4life posts are copyright of Susan Cleaver.***
***Active member of the TriCounty Community Network, based in Pottstown, PA;


Photo (c) iStockphoto.com/Joe Potato Photo

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